hummus lemon garlic
🫀10/10
💪3/10
🔥7/10
🩸7/10
🦴7/10
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Nutrition Facts
Per 100g
Calories250 kcal
Protein7.1g
Total Fat17.9g
Saturated Fat1.8g
Carbohydrates21.4g
Sugars7.1g
Fiber7.1g
Sodium393mg
Protein per 100 kcal2.9g
About This Product
hummus lemon garlic by ithaca scores 10/10 for Heart Health based on low saturated fat.
hummus lemon garlic by ithaca provides 250 calories, 7.1g protein, 17.9g fat, and 21.4g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Good fiber content at 7.1g per 100g, supporting digestive health.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthWeight LossBlood SugarBone HealthEnergyClean Label
Ingredients
Prepared Chickpeas, Expeller Pressed Sunflower Oil, Tahini (Sesame), Cold Pressed Lemon Juice, Water, Garlic, Salt, Vinegar, Crushed Red Pepper.
Allergens
sesame-seeds