Hummus olive oil and sea salt
🫀10/10
💪3/10
🔥8/10
🩸8/10
🦴7/10
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Nutrition Facts
Per 100g
Calories250 kcal
Protein7.1g
Total Fat16.1g
Saturated Fat1.8g
Carbohydrates21.4g
Sugars0.0g
Fiber7.1g
Sodium482mg
Protein per 100 kcal2.9g
About This Product
Hummus olive oil and sea salt by Ithaca scores 10/10 for Heart Health based on low saturated fat.
Hummus olive oil and sea salt by Ithaca provides 250 calories, 7.1g protein, 16.1g fat, and 21.4g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Good fiber content at 7.1g per 100g, supporting digestive health.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Heart HealthWeight LossBlood SugarBone HealthBrain HealthEnergyClean Label
Ingredients
Prepared chickpeas, extra virgin olive oil, tahini (sesame), water, lemon juice, garlic, sea salt, citric acid, crushed red pepper.
Allergens
sesame-seeds