hummus olive oil & sea salt
🫀10/10
💪3/10
🔥8/10
🩸8/10
🦴5/10
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Nutrition Facts
Per 100g
Calories250 kcal
Protein7.1g
Total Fat16.1g
Saturated Fat1.8g
Carbohydrates21.4g
Sugars0.0g
Fiber7.1g
Sodium482mg
Protein per 100 kcal2.9g
About This Product
hummus olive oil & sea salt by ithaca scores 10/10 for Heart Health based on low saturated fat.
hummus olive oil & sea salt by ithaca provides 250 calories, 7.1g protein, 16.1g fat, and 21.4g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Good fiber content at 7.1g per 100g, supporting digestive health.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Heart HealthWeight LossBlood SugarBrain HealthEnergyClean Label
Ingredients
Chickpeas, Extra Virgin Olive Oil, Water, Tahini, Lemon Juice, Garlic, Sea Salt, Citric Acid, Crushed Red Pepper.
Allergens
sesame-seeds