Cream on top yogurt
🫀6/10
💪4/10
🔥7/10
🩸4/10
🦴8/10
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Nutrition Facts
Per 100g
Calories94 kcal
Protein2.9g
Total Fat4.1g
Saturated Fat2.4g
Carbohydrates11.8g
Sugars9.4g
Fiber0.0g
Sodium41mg
Protein per 100 kcal3.1g
About This Product
Cream on top yogurt by Ithaca Milk scores 8/10 for Bone Health based on low sodium preserves calcium.
Cream on top yogurt by Ithaca Milk provides 94 calories, 2.9g protein, 4.1g fat, and 11.8g carbohydrates per 100g. That gives it a protein efficiency of 3.1g of protein per 100 calories. It scores well for Weight Loss, Bone Health, Kids / Growing health goals.
- ✓Very low calorie density at just 94 kcal per 100g, making it a good choice for volume eating.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Weight LossBone HealthKids / Growing
Ingredients
Pasteurized Jersey Milk, Black Cherry and other natural flavors, Organic Cane Sugar, Live Active Cultures (Lactobacillus acidophilus, Bifidobacterium longum).