hummus olive oil & sea salt
🫀10/10
💪3/10
🔥7/10
🩸7/10
🦴7/10
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Nutrition Facts
Per 100g
Calories250 kcal
Protein7.1g
Total Fat16.1g
Saturated Fat1.8g
Carbohydrates21.4g
Sugars3.6g
Fiber7.1g
Sodium482mg
Protein per 100 kcal2.9g
About This Product
hummus olive oil & sea salt by ithaca x GRAZA scores 10/10 for Heart Health based on low saturated fat.
hummus olive oil & sea salt by ithaca x GRAZA provides 250 calories, 7.1g protein, 16.1g fat, and 21.4g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Good fiber content at 7.1g per 100g, supporting digestive health.
Best for: Heart HealthWeight LossBlood SugarBone HealthBrain HealthEnergyClean Label
Ingredients
Prepared chickpeas, extra virgin olive oil, tahini (sesame), water, lemon juice, garlic, sea salt, citric acid, crushed red pepper.
Allergens
sesame-seeds