Fettuccine
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Nutrition Facts
Per 100g
About This Product
Fettuccine by It's That Simple scores 9/10 for Heart Health based on very low saturated fat.
Fettuccine by It's That Simple provides 5 calories, 0.0g protein, 0.0g fat, and 2.0g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 5 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
Deep Analysis
Fettuccine by It's That Simple is a lower-calorie option in the pasta category at 4 kcal per 100g, compared to the category average of 385.
Nutrition Breakdown
- •Calories: 4 kcal per 100g (category avg: 385)
- •Protein: 0.0g per 100g (category avg: 11.1g)
- •Fiber: 2.0g per 100g (category avg: 4.1g)
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan, people managing blood sugar levels.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Fettuccine doesn't perfectly fit your goals, consider looking for higher-fiber choices for better digestive health, less processed alternatives (NOVA Group 1-2). Browse the pasta category page on NutritionRanked to compare options side by side.
Ingredients
Water, Konjac Powder, Tapioca, Oat Powder, Pea Protein, Quinoa, Beta Carotene, Citric Acid.