Japanese Style Noodle W/O Soup
🫀6/10
💪5/10
🔥7/10
🩸7/10
🦴3/10
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Nutrition Facts
Per 100g
Calories339 kcal
Protein14.3g
Total Fat2.7g
Saturated Fat0.0g
Carbohydrates66.1g
Sugars0.0g
Fiber3.6g
Sodium1392mg
Protein per 100 kcal4.2g
About This Product
Japanese Style Noodle W/O Soup by Itsuki Foods Co provides 339 calories, 14.3g protein, 2.7g fat, and 66.1g carbohydrates per 100g. That gives it a protein efficiency of 4.2g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 14.3g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ⚠High sodium content (1392mg per 100g) — watch intake if monitoring blood pressure.
Best for: Weight LossBlood SugarEnergyClean LabelKids / Growing
Ingredients
Wheat flour buckwheat flour water, salt