Puget Sound Clam Chowder with Bacon
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Nutrition Facts
Per 100g
About This Product
Puget Sound Clam Chowder with Bacon by Ivar's Soup Company scores 7/10 for Weight Loss based on low calorie density.
Puget Sound Clam Chowder with Bacon by Ivar's Soup Company provides 147 calories, 4.1g protein, 9.4g fat, and 11.4g carbohydrates per 100g. That gives it a protein efficiency of 2.8g of protein per 100 calories. It scores well for Weight Loss, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Moderate calorie content at 147 kcal per 100g.
- ✓Minimal sugar content at just 0.8g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 14 additives — a relatively long list indicating higher processing.
Ingredients
clam stock (water, clam base (cooked clams, salt, yeast extract, natural flavor {contains cod}, unsalted butter [cream {milk}], potato flour, sugar, onion powder, garlic powder]), clams and clam juice (clams and clam juice, salt, sodium tripolyphosphate (to retain moisture), caloum disodium edta (to preserve color}), chowder mix (coconut oil, corn syrup solids, sodium caseinate {a milk derivative), artificial color, sugar, mono - and diglycerides, sodium silicoaluminate, disodium phosphate, sodium stearoyl lactylate, soy lecithin), potatoes potatoes, sodium acid pyrophosphate), bacon (pork cured with water, salt, sodium phosphate, honey, sodium erythorbate, flavoring, sodium nitrite), canola oil, wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), dehydrated onion, modified corn starch, cultured dextrose (maltodextrin, lactic acid culture (wholly pasteurized product}), salt, dehydrated celery, lemon juice from concentrate, spices (garlic powder, spice, disodium inosinate, disodium guanylate, salt, spice extractive), nisin preparation. contains: clams, cod, milk, wheat, soy, tree nuts (coconut)