
Granola
🫀5/10
💪3/10
🔥5/10
🩸5/10
🦴6/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories407 kcal
Protein11.1g
Total Fat18.5g
Saturated Fat5.6g
Carbohydrates59.3g
Sugars18.5g
Fiber7.4g
Sodium148mg
Protein per 100 kcal2.7g
About This Product
Granola by Ivy's Gourmet scores 8/10 for Energy based on good carb content for sustained energy.
Granola by Ivy's Gourmet provides 407 calories, 11.1g protein, 18.5g fat, and 59.3g carbohydrates per 100g. That gives it a protein efficiency of 2.7g of protein per 100 calories. It scores well for Energy, Clean Label, Kids / Growing health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 11.1g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 7.4g per 100g, supporting digestive health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 407 kcal per 100g — be mindful of portion sizes.
Best for: EnergyClean LabelKids / Growing