Mame Mochi Cracker
🫀6/10
💪3/10
🔥6/10
🩸7/10
🦴5/10
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Nutrition Facts
Per 100g
Calories464 kcal
Protein10.7g
Total Fat17.9g
Saturated Fat3.6g
Carbohydrates64.3g
Sugars0.0g
Fiber3.6g
Sodium393mg
Protein per 100 kcal2.3g
About This Product
Mame Mochi Cracker by Iwatsuka Confectionery scores 8/10 for Energy based on good carb content for sustained energy.
Mame Mochi Cracker by Iwatsuka Confectionery provides 464 calories, 10.7g protein, 17.9g fat, and 64.3g carbohydrates per 100g. That gives it a protein efficiency of 2.3g of protein per 100 calories. It scores well for Blood Sugar, Energy, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 10.7g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 464 kcal per 100g — be mindful of portion sizes.
Best for: Blood SugarEnergyClean LabelKids / Growing