iwon organics protein puffs
🫀4/10
💪5/10
🔥6/10
🩸7/10
🦴4/10
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Nutrition Facts
Per 100g
Calories464 kcal
Protein14.3g
Total Fat21.4g
Saturated Fat14.3g
Carbohydrates50.0g
Sugars3.6g
Fiber7.1g
Sodium750mg
Protein per 100 kcal3.1g
About This Product
iwon organics protein puffs by Iwon Organics provides 464 calories, 14.3g protein, 21.4g fat, and 50.0g carbohydrates per 100g. That gives it a protein efficiency of 3.1g of protein per 100 calories. It scores well for Blood Sugar, Energy, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 14.3g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 7.1g per 100g, supporting digestive health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High in saturated fat (14.3g per 100g) — may impact LDL cholesterol levels.
- ⚠Calorie-dense at 464 kcal per 100g — be mindful of portion sizes.
Best for: Blood SugarEnergyClean LabelKids / Growing