Brioche Hamburger Buns
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Nutrition Facts
Per 100g
About This Product
Brioche Hamburger Buns by Izzio Artisan Bakery scores 8/10 for Heart Health based on very low saturated fat.
Brioche Hamburger Buns by Izzio Artisan Bakery provides 282 calories, 8.2g protein, 4.7g fat, and 54.1g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals.
Deep Analysis
Brioche Hamburger Buns by Izzio Artisan Bakery sits near the middle of the bread category with 282 kcal per 100g (category avg: 297). Sugar is a concern at 10.6g per 100g (69% above category average).
Nutrition Breakdown
- •Calories: 282 kcal per 100g (category avg: 297)
- •Protein: 8.2g per 100g (category avg: 9.3g)
- •Sugars: 10.6g per 100g (category avg: 6.3g)
- •Fiber: 1.2g per 100g (category avg: 4.9g)
- •Saturated fat: 1.2g per 100g
- •Sodium: 471mg per 100g — on the higher side
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
If Brioche Hamburger Buns doesn't perfectly fit your goals, consider looking for higher-fiber choices for better digestive health. Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrite, riboflavin, folic acid), water, sugar, whole eggs (whole eggs, citric acid added to preserve color), olive oil, palm oil, honey, salt, yeast, dough conditioner (fortified wheat flour, ascorbic acid, enzymes).