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Lucky 7 Multigrain

Lucky 7 Multigrain

🫀10/10
💪5/10
🔥8/10
🩸9/10
🦴7/10
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Nutrition Facts

Per 100g

Calories232 kcal
Protein7.1g
Total Fat3.6g
Saturated Fat0.0g
Carbohydrates44.6g
Sugars1.8g
Fiber7.1g
Sodium429mg
Protein per 100 kcal3.1g

About This Product

Lucky 7 Multigrain by Izzio Artisan Bakery provides 232 calories, 7.1g protein, 3.6g fat, and 44.6g carbohydrates per 100g. That gives it a protein efficiency of 3.1g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.

  • Good fiber content at 7.1g per 100g, supporting digestive health.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Minimal sugar content at just 1.8g per 100g.
Best for: Heart HealthWeight LossBlood SugarBone HealthBrain HealthEnergyClean LabelKids / Growing

Ingredients

Water, wheat flour, whole wheat flour, honey, sunflower seeds, whole brown flax seeds, pumpkin seeds, sesame seeds, poppy seeds, sea salt, rolled oats, millet, sourdough culture (whole wheat flour, water), malted barley flour.

Allergens

glutensesame-seeds