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Lucky 7 Multigrain Sourdough

🫀9/10
💪2/10
🔥6/10
🩸7/10
🦴8/10
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Nutrition Facts

Per 100g

Calories159 kcal
Protein4.1g
Total Fat2.4g
Saturated Fat0.3g
Carbohydrates29.1g
Sugars5.3g
Fiber2.7g
Sodium10mg
Protein per 100 kcal2.6g

About This Product

Lucky 7 Multigrain Sourdough by Izzio Artisan Bakery provides 159 calories, 4.1g protein, 2.4g fat, and 29.1g carbohydrates per 100g. That gives it a protein efficiency of 2.6g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Bone Health health goals.

  • Moderate calorie content at 159 kcal per 100g.
  • Very low in saturated fat (0.3g per 100g), which is beneficial for cardiovascular health.
  • Contains no detected additives — a clean ingredient list.
Best for: Heart HealthBlood SugarBone HealthBrain HealthClean LabelKids / Growing

Ingredients

Water, wheat flour, whole wheat flour, honey, sunflower seeds, whole brown flax seeds, pumpkin seeds, sesame seeds, poppy seeds, sea salt, rolled oats, millet, sourdough culture (whole wheat flour, water), malted barley flour.

Allergens

glutensesame-seeds