Sourdough grilled cheese
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Nutrition Facts
Per 100g
About This Product
Sourdough grilled cheese by Izzio Artisan Bakery scores 8/10 for Energy based on complex carbs without sugar crash.
Sourdough grilled cheese by Izzio Artisan Bakery provides 319 calories, 14.9g protein, 17.0g fat, and 25.5g carbohydrates per 100g. That gives it a protein efficiency of 4.7g of protein per 100 calories. It scores well for Blood Sugar, Energy, Kids / Growing health goals.
- ✓Contains 14.9g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Ingredients
Izzio Rustico Sourdough: Wheat Flour, Whole Grain Malted Barley Flour, Sourdough Culture, Water, Sea Salt, Enzymes; Monterey Jack: Pasteurized Milk, Cheese Culture, Salt, Enzymes; Mild Cheddar Cheese: Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto; Butter: Pasteurized Cream, Salt; Garlic Powder. Contains: Wheat, Milk. Real ingredients, nothing artificial.