HomeBreadCHIA CRACKED RYE SOURDOUGH
CHIA CRACKED RYE SOURDOUGH

CHIA CRACKED RYE SOURDOUGH

🫀9/10
💪3/10
🔥8/10
🩸8/10
🦴5/10
Shop on Amazon

Opens Amazon.com · We may earn a commission

Nutrition Facts

Per 100g

Calories200 kcal
Protein5.7g
Total Fat1.4g
Saturated Fat0.0g
Carbohydrates42.9g
Sugars0.0g
Fiber5.7g
Sodium429mg
Protein per 100 kcal2.9g

About This Product

CHIA CRACKED RYE SOURDOUGH by izzio provides 200 calories, 5.7g protein, 1.4g fat, and 42.9g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.

  • Moderate calorie content at 200 kcal per 100g.
  • Good fiber content at 5.7g per 100g, supporting digestive health.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarBrain HealthEnergyClean LabelKids / Growing

Ingredients

Water, wheat flour, whole grain flours (rye and whole wheat), chia seeds, sea salt, sourdough culture (whole wheat flour, water), malted barley flour.

Allergens

gluten