DRIED BONITO FLAKES SOFT KATSUOBUSHI
🫀7/10
💪9/10
🔥7/10
🩸7/10
🦴7/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories250 kcal
Protein100.0g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates0.0g
Sugars0.0g
Fiber0.0g
Sodium0mg
Protein per 100 kcal40.0g
About This Product
DRIED BONITO FLAKES SOFT KATSUOBUSHI by J-Basket scores 9/10 for Muscle Building based on excellent protein per calorie ratio.
DRIED BONITO FLAKES SOFT KATSUOBUSHI by J-Basket provides 250 calories, 100.0g protein, 0.0g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 40.0g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓High in protein with 100.0g per 100g — one of the most protein-dense options in its category.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarBone HealthClean LabelKids / Growing
Ingredients
Dried Bonito