Large Whole Wheat Tortillas
🫀7/10
💪5/10
🔥8/10
🩸8/10
🦴4/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories266 kcal
Protein8.9g
Total Fat4.4g
Saturated Fat0.0g
Carbohydrates49.4g
Sugars0.0g
Fiber8.9g
Sodium519mg
Protein per 100 kcal3.3g
About This Product
Large Whole Wheat Tortillas by J & J Tortilla Co scores 10/10 for Energy based on good carb content for sustained energy.
Large Whole Wheat Tortillas by J & J Tortilla Co provides 266 calories, 8.9g protein, 4.4g fat, and 49.4g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Excellent source of fiber with 8.9g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Heart HealthWeight LossBlood SugarBrain HealthEnergyClean LabelKids / Growing