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Tikka chicken

Tikka chicken

🫀8/10
💪9/10
🔥8/10
🩸8/10
🦴8/10
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Nutrition Facts

Per 100g

Calories106 kcal
Protein20.2g
Total Fat1.8g
Saturated Fat0.5g
Carbohydrates1.6g
Sugars1.5g
Fiber1.0g
Sodium268mg
Protein per 100 kcal19.1g

About This Product

Tikka chicken by J. James scores 9/10 for Muscle Building based on excellent protein per calorie ratio.

Tikka chicken by J. James provides 106 calories, 20.2g protein, 1.8g fat, and 1.6g carbohydrates per 100g. That gives it a protein efficiency of 19.1g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.

  • High in protein with 20.2g per 100g — one of the most protein-dense options in its category.
  • Moderate calorie content at 106 kcal per 100g.
  • Very low in saturated fat (0.5g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarBone HealthBrain HealthKids / Growing

Ingredients

British Chicken Breast Fillet, Yogurt (Cows' Milk), Onion Purée, Garlic Purée, Sugar, Rice Flour, Honey, Coriander Leaf, Ginger Purée, Tomato Purée, Potato Starch, Cornflour, Chilli, Cumin, Lemon Juice, Salt, Stabiliser: Sodium Triphosphate; Dextrose, Brown Sugar, Turmeric, Fenugreek, Cayenne Pepper, Cardamom, Spirit Vinegar, Black Pepper, Nutmeg, Paprika Extract, Rapeseed Oil, Cinnamon, Sunflower Oil. Made using 89g of chicken per 100g of marinated, cooked chicken. Moisture is lost during cooking. ALLERGY ADVICE: For allergens, see ingredients in bold. SAFETY: Although every care has been taken to remove all bones, some may remain.