
ja! Cashewkerne
🫀4/10
💪3/10
🔥5/10
🩸8/10
🦴6/10
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Nutrition Facts
Per 100g
Calories596 kcal
Protein17.2g
Total Fat47.3g
Saturated Fat9.0g
Carbohydrates21.9g
Sugars6.6g
Fiber4.3g
Sodium276mg
Protein per 100 kcal2.9g
About This Product
ja! Cashewkerne by ja! provides 596 calories, 17.2g protein, 47.3g fat, and 21.9g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Blood Sugar, Clean Label, Kids / Growing health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 17.2g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 4.3g per 100g, supporting digestive health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 596 kcal per 100g — be mindful of portion sizes.
Best for: Blood SugarClean LabelKids / Growing
Ingredients
Cashewkerne, Sonnenblumenöl, Speisesalz