Kartoffel Wedges
🫀7/10
💪2/10
🔥7/10
🩸7/10
🦴5/10
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Nutrition Facts
Per 100g
Calories139 kcal
Protein2.6g
Total Fat3.4g
Saturated Fat0.4g
Carbohydrates23.4g
Sugars0.5g
Fiber2.8g
Sodium212mg
Protein per 100 kcal1.9g
About This Product
Kartoffel Wedges by ja! scores 7/10 for Heart Health based on very low saturated fat.
Kartoffel Wedges by ja! provides 139 calories, 2.6g protein, 3.4g fat, and 23.4g carbohydrates per 100g. That gives it a protein efficiency of 1.9g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Moderate calorie content at 139 kcal per 100g.
- ✓Very low in saturated fat (0.4g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.5g per 100g.
Best for: Heart HealthWeight LossBlood SugarKids / Growing
Ingredients
Kartoffeln 91 %, Sonnenblumenöl 5%, Weizenmehl, Speisesalz, Stärke, Dextrose, Gewürze (Paprika, schwarzer Pfeffer), Knoblauchpulver, Zwiebelpulver, Gewürzextrakt (Paprika).
Allergens
gluten