Ja-Listo Adobo Para Birria
🫀6/10
💪4/10
🔥9/10
🩸8/10
🦴3/10
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Nutrition Facts
Per 100g
Calories65 kcal
Protein3.2g
Total Fat1.6g
Saturated Fat0.0g
Carbohydrates9.7g
Sugars0.0g
Fiber3.2g
Sodium2097mg
Protein per 100 kcal5.0g
About This Product
Ja-Listo Adobo Para Birria by Ja-Listo scores 9/10 for Weight Loss based on very low calorie density.
Ja-Listo Adobo Para Birria by Ja-Listo provides 65 calories, 3.2g protein, 1.6g fat, and 9.7g carbohydrates per 100g. That gives it a protein efficiency of 5.0g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low calorie density at just 65 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ⚠High sodium content (2097mg per 100g) — watch intake if monitoring blood pressure.
Best for: Weight LossBlood SugarClean Label