Makrelenfilets in Rapsöl
🫀4/10
💪7/10
🔥7/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories259 kcal
Protein21.5g
Total Fat19.2g
Saturated Fat3.1g
Carbohydrates0.0g
Sugars0.0g
Fiber0.0g
Sodium392mg
Protein per 100 kcal8.3g
About This Product
Makrelenfilets in Rapsöl by ja! scores 8/10 for Kids / Growing based on good protein for growth.
Makrelenfilets in Rapsöl by ja! provides 259 calories, 21.5g protein, 19.2g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 8.3g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓High in protein with 21.5g per 100g — one of the most protein-dense options in its category.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Muscle BuildingWeight LossBlood SugarClean LabelKids / Growing