Makrelenfilets in Rapsöl
🫀4/10
💪7/10
🔥7/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories259 kcal
Protein21.5g
Total Fat19.2g
Saturated Fat3.1g
Carbohydrates0.0g
Sugars0.0g
Fiber0.0g
Sodium392mg
Protein per 100 kcal8.3g
About This Product
Makrelenfilets in Rapsöl by ja! provides 259 calories, 21.5g protein, 19.2g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 8.3g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓High in protein with 21.5g per 100g — one of the most protein-dense options in its category.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Muscle BuildingWeight LossBlood SugarClean LabelKids / Growing