Pistazien in Schale geröstet und gesalzen
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Nutrition Facts
Per 100g
About This Product
Pistazien in Schale geröstet und gesalzen by ja! scores 7/10 for Clean Label based on no additives detected.
Pistazien in Schale geröstet und gesalzen by ja! provides 595 calories, 23.9g protein, 48.3g fat, and 11.5g carbohydrates per 100g. That gives it a protein efficiency of 4.0g of protein per 100 calories. It scores well for Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 23.9g per 100g — one of the most protein-dense options in its category.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 595 kcal per 100g — be mindful of portion sizes.
Deep Analysis
Pistazien in Schale geröstet und gesalzen by ja! sits near the middle of the nuts category with 595 kcal per 100g (category avg: 576).
Nutrition Breakdown
- •Calories: 595 kcal per 100g (category avg: 576)
- •Protein: 23.9g per 100g (category avg: 17.7g)
- •Sugars: 6.7g per 100g (category avg: 9.1g)
- •Saturated fat: 6.4g per 100g
- •Sodium: 680mg per 100g — on the higher side
Who Should Eat This
Best suited for athletes or anyone prioritizing protein intake.
Watch Out
- ⚠Saturated fat at 6.4g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
- ⚠Sodium at 680mg per 100g. A 200g serving would provide 1360mg — roughly 59% of the daily limit.
Better Alternatives
Pistazien in Schale geröstet und gesalzen is a solid choice in its category. For variety, browse other top-scoring nuts products on NutritionRanked.