Tortilla Chips Nacho Cheese
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Nutrition Facts
Per 100g
About This Product
Tortilla Chips Nacho Cheese by ja! scores 7/10 for Energy based on good carb content for sustained energy.
Tortilla Chips Nacho Cheese by ja! provides 472 calories, 0.0g protein, 21.4g fat, and 59.2g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Good fiber content at 4.1g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 472 kcal per 100g — be mindful of portion sizes.
Deep Analysis
Tortilla Chips Nacho Cheese by ja! sits near the middle of the chips category with 472 kcal per 100g (category avg: 632).
Nutrition Breakdown
- •Calories: 472 kcal per 100g (category avg: 632)
- •Protein: 0.0g per 100g (category avg: 7.3g)
- •Sugars: 3.8g per 100g (category avg: 4.8g)
- •Fiber: 4.1g per 100g (category avg: 4.7g)
- •Saturated fat: 2.3g per 100g
- •Sodium: 800mg per 100g — on the higher side
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠Sodium at 800mg per 100g. A 200g serving would provide 1600mg — roughly 70% of the daily limit.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Tortilla Chips Nacho Cheese doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the chips category page on NutritionRanked to compare options side by side.
Ingredients
Maiskörner 72,2%, Sonnenblumenöl 20,8%, Speisesalz, Dextrose, _Laktose_, _Käsepulver_ 1,05%, natürliche Aromen (enthält _Milch_), _Butteröl_, Gewürze, Maltodextrin, _Milcheiweiß_