Wasabi Roasted Peanuts
🫀3/10
💪6/10
🔥5/10
🩸8/10
🦴5/10
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Nutrition Facts
Per 100g
Calories633 kcal
Protein20.0g
Total Fat53.3g
Saturated Fat10.0g
Carbohydrates20.0g
Sugars3.3g
Fiber3.3g
Sodium633mg
Protein per 100 kcal3.2g
About This Product
Wasabi Roasted Peanuts by Jabsons scores 8/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.
Wasabi Roasted Peanuts by Jabsons provides 633 calories, 20.0g protein, 53.3g fat, and 20.0g carbohydrates per 100g. That gives it a protein efficiency of 3.2g of protein per 100 calories. It scores well for Blood Sugar, Energy, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓High in protein with 20.0g per 100g — one of the most protein-dense options in its category.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High in saturated fat (10.0g per 100g) — may impact LDL cholesterol levels.
- ⚠Calorie-dense at 633 kcal per 100g — be mindful of portion sizes.
Best for: Blood SugarEnergyClean LabelKids / Growing