Original Beef & Cheese
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Nutrition Facts
Per 100g
About This Product
Original Beef & Cheese by Jack Link's beef and cheese scores 7/10 for Muscle Building based on moderate protein per calorie.
Original Beef & Cheese by Jack Link's beef and cheese provides 391 calories, 34.8g protein, 47.8g fat, and 4.3g carbohydrates per 100g. That gives it a protein efficiency of 8.9g of protein per 100 calories. It scores well for Muscle Building, Blood Sugar health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓High in protein with 34.8g per 100g — one of the most protein-dense options in its category.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (1478mg per 100g) — watch intake if monitoring blood pressure.
- ⚠High in saturated fat (17.4g per 100g) — may impact LDL cholesterol levels.
Ingredients
Beef stick: Beef, water, salt, corn syrup, flavors, dextrose, sugar, sodium erythorbate, lactic acid, starter culture, citric acid, sodium nitrate, bha, bht, casing (caramel, red 3, annatto). Pasturized Process cheese: cultured pasteurized milk, water, salt, sodium phosphate, sorbic acid, paprika extract, tumeric extract, enzymes