Beef Jerky Peppered
🫀4/10
💪9/10
🔥5/10
🩸2/10
🦴4/10
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Nutrition Facts
Per 100g
Calories143 kcal
Protein31.0g
Total Fat5.4g
Saturated Fat1.8g
Carbohydrates26.2g
Sugars25.0g
Fiber0.0g
Sodium1667mg
Protein per 100 kcal21.6g
About This Product
Beef Jerky Peppered by Jack Links provides 143 calories, 31.0g protein, 5.4g fat, and 26.2g carbohydrates per 100g. That gives it a protein efficiency of 21.6g of protein per 100 calories. It scores well for Muscle Building health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓High in protein with 31.0g per 100g — one of the most protein-dense options in its category.
- ✓Moderate calorie content at 143 kcal per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (1667mg per 100g) — watch intake if monitoring blood pressure.
- ⚠High sugar content (25.0g per 100g) — significant portion of daily recommended limit.
Best for: Muscle Building
Ingredients
BEEF, SUGAR, WATER, SALT, LESS THAN 2% FLAVORINGS, SOY SAUCE [(WHEAT, SOYBEANS, SALT), MALTODEXTRIN], YEAST EXTRACT, HYDROLYZED CORN PROTEIN, CITRIC ACID.