Beef & Mild Cheddar
🫀1/10
💪7/10
🔥6/10
🩸7/10
🦴4/10
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Nutrition Facts
Per 100g
Calories353 kcal
Protein23.5g
Total Fat28.2g
Saturated Fat16.4g
Carbohydrates2.4g
Sugars0.0g
Fiber0.0g
Sodium1067mg
Protein per 100 kcal6.7g
About This Product
Beef & Mild Cheddar by Jack Link's provides 353 calories, 23.5g protein, 28.2g fat, and 2.4g carbohydrates per 100g. That gives it a protein efficiency of 6.7g of protein per 100 calories. It scores well for Muscle Building, Blood Sugar health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓High in protein with 23.5g per 100g — one of the most protein-dense options in its category.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (1067mg per 100g) — watch intake if monitoring blood pressure.
- ⚠High in saturated fat (16.4g per 100g) — may impact LDL cholesterol levels.
Best for: Muscle BuildingBlood Sugar
Ingredients
beef, water, salt, contains 2% or less of dextrose, flavorings, lactic acid starter culture, sodium nitrite