Beef Steak
🫀1/10
💪8/10
🔥6/10
🩸5/10
🦴4/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories217 kcal
Protein21.7g
Total Fat34.8g
Saturated Fat13.0g
Carbohydrates8.7g
Sugars8.7g
Fiber0.0g
Sodium1913mg
Protein per 100 kcal10.0g
About This Product
Beef Steak by Jack Link's provides 217 calories, 21.7g protein, 34.8g fat, and 8.7g carbohydrates per 100g. That gives it a protein efficiency of 10.0g of protein per 100 calories. It scores well for Muscle Building, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓High in protein with 21.7g per 100g — one of the most protein-dense options in its category.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (1913mg per 100g) — watch intake if monitoring blood pressure.
- ⚠High in saturated fat (13.0g per 100g) — may impact LDL cholesterol levels.
Best for: Muscle BuildingClean Label