Turkey Jerky
🫀5/10
💪9/10
🔥5/10
🩸3/10
🦴4/10
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Nutrition Facts
Per 100g
Calories278 kcal
Protein44.4g
Total Fat2.8g
Saturated Fat0.0g
Carbohydrates16.7g
Sugars16.7g
Fiber0.0g
Sodium1944mg
Protein per 100 kcal16.0g
About This Product
Turkey Jerky by Jack Link's provides 278 calories, 44.4g protein, 2.8g fat, and 16.7g carbohydrates per 100g. That gives it a protein efficiency of 16.0g of protein per 100 calories. It scores well for Muscle Building, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 44.4g per 100g — one of the most protein-dense options in its category.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (1944mg per 100g) — watch intake if monitoring blood pressure.
Best for: Muscle BuildingEnergy
Ingredients
TURKEY BREAST, WATER, SUGAR, SEA SALT, BROWN SUGAR, REFINER'S SYRUP, HYDROLYZED CORN PROTEIN, SOY SAUCE (WHEAT, SOYBEANS, SALT), FLAVORS, CULTURED CELERY EXTRACT, TURKEY FLAVOR, AUTOLYZED YEAST EXTRACT, TURKEY BROTH, NATURAL FLAVORS, SALT, MOLASSES, MALTODEXTRIN, CITRIC ACID. CONTAINS: SOY, WHEAT.