Turkey Jerky Original
🫀5/10
💪9/10
🔥5/10
🩸4/10
🦴4/10
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Nutrition Facts
Per 100g
Calories250 kcal
Protein46.4g
Total Fat3.6g
Saturated Fat0.0g
Carbohydrates14.3g
Sugars14.3g
Fiber0.0g
Sodium1964mg
Protein per 100 kcal18.6g
About This Product
Turkey Jerky Original by Jack Link's provides 250 calories, 46.4g protein, 3.6g fat, and 14.3g carbohydrates per 100g. That gives it a protein efficiency of 18.6g of protein per 100 calories. It scores well for Muscle Building, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 46.4g per 100g — one of the most protein-dense options in its category.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (1964mg per 100g) — watch intake if monitoring blood pressure.
Best for: Muscle BuildingEnergy
Ingredients
Turkey breast, water, sugar, sea salt, less than 2% molasses powder (refinery syrup, cane molasses), brown sugar, hydrolyzed corn protein, soy sauce [(wheat, soybeans, salt), maltodextrin], flavorings, turkey flavor (autolyzed yeast extract, turkey broth powder, natural flavor), citric acid.