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Chiz Curls

Chiz Curls

🫀2/10
💪3/10
🔥4/10
🩸5/10
🦴3/10
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Nutrition Facts

Per 100g

Calories467 kcal
Protein6.7g
Total Fat20.0g
Saturated Fat6.7g
Carbohydrates63.3g
Sugars3.3g
Fiber3.3g
Sodium900mg
Protein per 100 kcal1.4g

About This Product

Chiz Curls by Jack N' Jill scores 7/10 for Energy based on good carb content for sustained energy.

Chiz Curls by Jack N' Jill provides 467 calories, 6.7g protein, 20.0g fat, and 63.3g carbohydrates per 100g. That gives it a protein efficiency of 1.4g of protein per 100 calories. It scores well for Energy, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • Contains no detected additives — a clean ingredient list.
  • High sodium content (900mg per 100g) — watch intake if monitoring blood pressure.
  • Calorie-dense at 467 kcal per 100g — be mindful of portion sizes.
Best for: EnergyClean Label