Organic low sodium garbanzo beans
🫀10/10
💪6/10
🔥9/10
🩸8/10
🦴6/10
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Nutrition Facts
Per 100g
Calories131 kcal
Protein7.7g
Total Fat2.7g
Saturated Fat0.0g
Carbohydrates15.4g
Sugars0.8g
Fiber6.9g
Sodium81mg
Protein per 100 kcal5.9g
About This Product
Organic low sodium garbanzo beans by Jack's Quality scores 10/10 for Heart Health based on very low saturated fat.
Organic low sodium garbanzo beans by Jack's Quality provides 131 calories, 7.7g protein, 2.7g fat, and 15.4g carbohydrates per 100g. That gives it a protein efficiency of 5.9g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Moderate calorie content at 131 kcal per 100g.
- ✓Good fiber content at 6.9g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarBrain HealthClean LabelKids / Growing
Ingredients
Organic garbanzo beans, water, sea salt.