
Avocado Oil Variety Pack
🫀9/10
💪2/10
🔥5/10
🩸7/10
🦴5/10
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Nutrition Facts
Per 100g
Calories524 kcal
Protein4.8g
Total Fat23.8g
Saturated Fat2.4g
Carbohydrates71.4g
Sugars4.8g
Fiber9.5g
Sodium405mg
Protein per 100 kcal0.9g
About This Product
Avocado Oil Variety Pack by Jackson's provides 524 calories, 4.8g protein, 23.8g fat, and 71.4g carbohydrates per 100g. That gives it a protein efficiency of 0.9g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Brain Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Excellent source of fiber with 9.5g per 100g — well above average for this food type.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 524 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthBlood SugarBrain HealthEnergyClean LabelKids / Growing
Ingredients
yellow peas, brown rice, cassava, sweet potato, avocado oil, sea salt, sweet potatoes, potatoes