Kettle Cooked Avocado Chips
🫀7/10
💪3/10
🔥5/10
🩸5/10
🦴4/10
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Nutrition Facts
Per 100g
Calories500 kcal
Protein7.1g
Total Fat28.6g
Saturated Fat3.6g
Carbohydrates60.7g
Sugars3.6g
Fiber7.1g
Sodium786mg
Protein per 100 kcal1.4g
About This Product
Kettle Cooked Avocado Chips by Jackson’s scores 8/10 for Brain Health based on brain-healthy ingredients: avocado.
Kettle Cooked Avocado Chips by Jackson’s provides 500 calories, 7.1g protein, 28.6g fat, and 60.7g carbohydrates per 100g. That gives it a protein efficiency of 1.4g of protein per 100 calories. It scores well for Heart Health, Brain Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Good fiber content at 7.1g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 500 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthBrain HealthEnergy
Ingredients
potatoes, avocado oil, maltodextrin, salt, onion powder, jalapeño pepper powder, spices, dextrose, dehydrated parsley, garlic powder, yeast extract, extractives of paprika, sea salt, natural flavor