Vanilla Protein Bar
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Nutrition Facts
Per 100g
About This Product
Vanilla Protein Bar by Jacob scores 9/10 for Bone Health based on good protein supports bone matrix.
Vanilla Protein Bar by Jacob provides 379 calories, 34.5g protein, 13.8g fat, and 34.5g carbohydrates per 100g. That gives it a protein efficiency of 9.1g of protein per 100 calories. It scores well for Muscle Building, Bone Health, Energy health goals.
- ✓High in protein with 34.5g per 100g — one of the most protein-dense options in its category.
- ✓Excellent source of fiber with 15.5g per 100g — well above average for this food type.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
Vanilla Protein Bar by Jacob sits near the middle of the protein bars category with 379 kcal per 100g (category avg: 385).
Nutrition Breakdown
- •Calories: 379 kcal per 100g (category avg: 385)
- •Protein: 34.5g per 100g (category avg: 28.7g)
- •Sugars: 17.2g per 100g (category avg: 12.3g)
- •Fiber: 15.5g per 100g (category avg: 10.2g)
- •Saturated fat: 5.2g per 100g
Who Should Eat This
Best suited for athletes or anyone prioritizing protein intake, those looking to improve gut health or stay full longer.
Watch Out
- ⚠Saturated fat at 5.2g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Vanilla Protein Bar doesn't perfectly fit your goals, consider looking for lower-sugar options in the same category, less processed alternatives (NOVA Group 1-2). Browse the protein bars category page on NutritionRanked to compare options side by side.
Ingredients
Grass-Fed Protein Blend (Whey Protein Isolate, Milk Protein Isolate, Bovine Collagen, Whey Protein Crisps), Organic Tapioca Fiber, Organic Honey, Grass-Fed Beef Tallow, Organic Dates, Organic Almond Butter, Organic Unsweetened Chocolate, Organic Vanilla Extract, Organic Vanilla Powder, Sea Salt