Jacob's mediterraneo bread crackers salted
🫀3/10
💪3/10
🔥6/10
🩸7/10
🦴5/10
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Nutrition Facts
Per 100g
Calories455 kcal
Protein11.0g
Total Fat13.0g
Saturated Fat6.1g
Carbohydrates72.0g
Sugars1.7g
Fiber3.6g
Sodium1184mg
Protein per 100 kcal2.4g
About This Product
Jacob's mediterraneo bread crackers salted by Jacobs scores 7/10 for Blood Sugar based on low sugar.
Jacob's mediterraneo bread crackers salted by Jacobs provides 455 calories, 11.0g protein, 13.0g fat, and 72.0g carbohydrates per 100g. That gives it a protein efficiency of 2.4g of protein per 100 calories. It scores well for Blood Sugar, Energy, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 11.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Minimal sugar content at just 1.7g per 100g.
- ⚠High sodium content (1184mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Calorie-dense at 455 kcal per 100g — be mindful of portion sizes.
Best for: Blood SugarEnergyClean LabelKids / Growing
Ingredients
WHEAT flour, vegetable oil (palm), salt 2,3%, acidity regulator (sodium carbonates), BARLEY malt flour, yeast. MAY CONTAIN EGG, MILK, SESAME.
Allergens
gluten