Pain de mie sans croûte nature
🫀9/10
💪5/10
🔥6/10
🩸6/10
🦴6/10
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Nutrition Facts
Per 100g
Calories264 kcal
Protein9.3g
Total Fat3.4g
Saturated Fat0.4g
Carbohydrates47.0g
Sugars5.5g
Fiber4.2g
Sodium0mg
Protein per 100 kcal3.5g
About This Product
Pain de mie sans croûte nature by Jacquet scores 9/10 for Heart Health based on very low saturated fat.
Pain de mie sans croûte nature by Jacquet provides 264 calories, 9.3g protein, 3.4g fat, and 47.0g carbohydrates per 100g. That gives it a protein efficiency of 3.5g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals.
- ✓Good fiber content at 4.2g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.4g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthEnergyClean LabelKids / Growing
Deep Analysis
Pain de mie sans croûte nature by Jacquet sits near the middle of the bread category with 264 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 264 kcal per 100g (category avg: 297)
- •Protein: 9.3g per 100g (category avg: 9.3g)
- •Sugars: 5.5g per 100g (category avg: 6.3g)
- •Fiber: 4.2g per 100g (category avg: 4.9g)
- •Saturated fat: 0.4g per 100g
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
Pain de mie sans croûte nature is a solid choice in its category. For variety, browse other top-scoring bread products on NutritionRanked.