Pain de seigle
🫀10/10
💪5/10
🔥7/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories224 kcal
Protein7.1g
Total Fat1.6g
Saturated Fat0.3g
Carbohydrates41.0g
Sugars3.8g
Fiber8.7g
Sodium0mg
Protein per 100 kcal3.2g
About This Product
Pain de seigle by Jacquet scores 10/10 for Heart Health based on very low saturated fat.
Pain de seigle by Jacquet provides 224 calories, 7.1g protein, 1.6g fat, and 41.0g carbohydrates per 100g. That gives it a protein efficiency of 3.2g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Excellent source of fiber with 8.7g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.3g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthWeight LossBlood SugarEnergyClean LabelKids / Growing