Superior Dark Soy Sauce
🫀4/10
💪5/10
🔥8/10
🩸6/10
🦴3/10
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Nutrition Facts
Per 100g
Calories49 kcal
Protein3.0g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates9.3g
Sugars1.0g
Fiber0.0g
Sodium1700mg
Protein per 100 kcal6.1g
About This Product
Superior Dark Soy Sauce by Jade Bridge scores 8/10 for Weight Loss based on very low calorie density.
Superior Dark Soy Sauce by Jade Bridge provides 49 calories, 3.0g protein, 0.0g fat, and 9.3g carbohydrates per 100g. That gives it a protein efficiency of 6.1g of protein per 100 calories. It scores well for Weight Loss, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low calorie density at just 49 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 1.0g per 100g.
- ⚠High sodium content (1700mg per 100g) — watch intake if monitoring blood pressure.
Best for: Weight LossClean Label