Matcha Latte
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Nutrition Facts
Per 100g
About This Product
Matcha Latte by Jade Leaf scores 9/10 for Clean Label based on processed food (nova 3).
Matcha Latte by Jade Leaf provides 400 calories, 10.0g protein, 0.0g fat, and 90.0g carbohydrates per 100g. That gives it a protein efficiency of 2.5g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ⚠Calorie-dense at 400 kcal per 100g — be mindful of portion sizes.
Deep Analysis
Matcha Latte by Jade Leaf is calorie-dense at 400 kcal per 100g — 262% above the teas category average of 110. Standout protein at 10.0g per 100g — 284% above average.
Nutrition Breakdown
- •Calories: 400 kcal per 100g (category avg: 110)
- •Protein: 10.0g per 100g (category avg: 2.6g)
Who Should Eat This
Best suited for those who need quick energy or aren't calorie-restricted.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
Matcha Latte is a solid choice in its category. For variety, browse other top-scoring teas products on NutritionRanked.
Ingredients
Organic Unrefined Cane Sugar, Organic Japanese Matcha Green Tea