Habanero Chili Rice
🫀7/10
💪2/10
🔥6/10
🩸7/10
🦴5/10
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Nutrition Facts
Per 100g
Calories136 kcal
Protein3.2g
Total Fat2.0g
Saturated Fat0.2g
Carbohydrates28.0g
Sugars2.4g
Fiber2.8g
Sodium228mg
Protein per 100 kcal2.4g
About This Product
Habanero Chili Rice by Jamie Oliver scores 7/10 for Heart Health based on very low saturated fat.
Habanero Chili Rice by Jamie Oliver provides 136 calories, 3.2g protein, 2.0g fat, and 28.0g carbohydrates per 100g. That gives it a protein efficiency of 2.4g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Clean Label health goals.
- ✓Moderate calorie content at 136 kcal per 100g.
- ✓Very low in saturated fat (0.2g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthBlood SugarClean LabelKids / Growing