Protein PB&J Jams Strawberry

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Nutrition Facts

Per 100g

About This Product

Protein PB&J Jams Strawberry by Jams scores 8/10 for Energy based on good carb content for sustained energy.

Protein PB&J Jams Strawberry by Jams provides 377 calories, 14.5g protein, 18.8g fat, and 42.0g carbohydrates per 100g. That gives it a protein efficiency of 3.8g of protein per 100 calories. It scores well for Energy health goals.

• ✓Contains 14.5g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Good fiber content at 5.8g per 100g, supporting digestive health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

Ingredients

WHEAT BREAD (WHOLE WHITE WHEAT FLOUR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, WHEAT GLUTEN, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: RSPO PALM OIL, SALT, WHEAT STARCH, ENZYMES, ASCORBIC ACID), PEANUT BUTTER (PEANUTS, RSPO PALM OIL), STRAWBERRY JELLY (STRAWBERRIES, INVERT SUGAR, SUGAR, CITRIC ACID, FRUIT PECTIN)