Mullu muruku
🫀6/10
💪3/10
🔥5/10
🩸6/10
🦴4/10
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Nutrition Facts
Per 100g
Calories378 kcal
Protein5.4g
Total Fat13.5g
Saturated Fat1.4g
Carbohydrates56.8g
Sugars0.0g
Fiber2.7g
Sodium730mg
Protein per 100 kcal1.4g
About This Product
Mullu muruku by Janaki's scores 7/10 for Energy based on good carb content for sustained energy.
Mullu muruku by Janaki's provides 378 calories, 5.4g protein, 13.5g fat, and 56.8g carbohydrates per 100g. That gives it a protein efficiency of 1.4g of protein per 100 calories. It scores well for Energy, Clean Label health goals.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Best for: EnergyClean Label