jaouda Cremy
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Nutrition Facts
Per 100g
About This Product
jaouda Cremy by jaouda scores 8/10 for Kids / Growing based on low sugar.
jaouda Cremy by jaouda provides 109 calories, 3.6g protein, 3.0g fat, and 16.9g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Kids / Growing health goals.
- ✓Moderate calorie content at 109 kcal per 100g.
- ✓Very low in saturated fat (0.4g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 2.0g per 100g.
Deep Analysis
jaouda Cremy by jaouda sits near the middle of the yogurts category with 109 kcal per 100g (category avg: 96). Very low sugar at 2.0g per 100g — much better than the 9.7g category average.
Nutrition Breakdown
- •Calories: 109 kcal per 100g (category avg: 96)
- •Protein: 3.6g per 100g (category avg: 5.7g)
- •Sugars: 2.0g per 100g (category avg: 9.7g)
- •Saturated fat: 0.4g per 100g
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan, people managing blood sugar levels.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If jaouda Cremy doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety, less processed alternatives (NOVA Group 1-2). Browse the yogurts category page on NutritionRanked to compare options side by side.
Ingredients
Lait frais, sucre, poudre de lait écrémé, texturant : amidon, crème, arôme, ferments lactiques sélectionnés, matière grasse 3%