Jben
🫀2/10
💪5/10
🔥6/10
🩸6/10
🦴6/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories235 kcal
Protein8.0g
Total Fat21.0g
Saturated Fat15.0g
Carbohydrates3.5g
Sugars0.0g
Fiber0.0g
Sodium184mg
Protein per 100 kcal3.4g
About This Product
Jben by Jaouda provides 235 calories, 8.0g protein, 21.0g fat, and 3.5g carbohydrates per 100g. That gives it a protein efficiency of 3.4g of protein per 100 calories. It scores well for Kids / Growing health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High in saturated fat (15.0g per 100g) — may impact LDL cholesterol levels.
Best for: Kids / Growing
Ingredients
lait frais entier, crème, stabilisants, amidon, carraghénane, sel, ferments lactiques matière grasse 21%