Lait
🫀7/10
💪5/10
🔥8/10
🩸6/10
🦴6/10
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Nutrition Facts
Per 100g
Calories45 kcal
Protein3.1g
Total Fat1.5g
Saturated Fat1.0g
Carbohydrates4.9g
Sugars0.0g
Fiber0.0g
Sodium90mg
Protein per 100 kcal6.9g
About This Product
Lait by Jaouda provides 45 calories, 3.1g protein, 1.5g fat, and 4.9g carbohydrates per 100g. That gives it a protein efficiency of 6.9g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Clean Label health goals.
- ✓Very low calorie density at just 45 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (1.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Heart HealthWeight LossClean LabelKids / Growing
Ingredients
Lait frais pasteurisé demi-écrémé à 15g/l de matière grasse
Allergens
milk