HomeMilkLe Lait demi écrémé
Le Lait demi écrémé

Le Lait demi écrémé

🫀7/10
💪5/10
🔥8/10
🩸6/10
🦴6/10
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Nutrition Facts

Per 100g

Calories45 kcal
Protein3.1g
Total Fat1.5g
Saturated Fat1.0g
Carbohydrates4.9g
Sugars0.0g
Fiber0.0g
Sodium0mg
Protein per 100 kcal6.9g

About This Product

Le Lait demi écrémé by Jaouda scores 8/10 for Weight Loss based on very low calorie density.

Le Lait demi écrémé by Jaouda provides 45 calories, 3.1g protein, 1.5g fat, and 4.9g carbohydrates per 100g. That gives it a protein efficiency of 6.9g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Clean Label health goals.

  • Very low calorie density at just 45 kcal per 100g, making it a good choice for volume eating.
  • Very low in saturated fat (1.0g per 100g), which is beneficial for cardiovascular health.
  • Minimal sugar content at just 0.0g per 100g.
Best for: Heart HealthWeight LossClean LabelKids / Growing

Deep Analysis

Le Lait demi écrémé by Jaouda is a lower-calorie option in the milk category at 45 kcal per 100g, compared to the category average of 83.

Nutrition Breakdown

  • Calories: 45 kcal per 100g (category avg: 83)
  • Protein: 3.1g per 100g (category avg: 4.8g)
  • Saturated fat: 1.0g per 100g

Who Should Eat This

Best suited for people managing calorie intake or on a weight loss plan, people managing blood sugar levels.

Watch Out

  • No major red flags based on the nutrition data.

Better Alternatives

If Le Lait demi écrémé doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety. Browse the milk category page on NutritionRanked to compare options side by side.

Ingredients

جودة حليب طبيعي نصف الدسم معقم يحتوي على 15 ال من المواد الدهنية المكونات حليب نصف الدسم حليب من مزرعة جودة حليب UHT جودة خالص لا يحتوي على مواد حافظة. يتم الإحتفاظ به 6 أشهر خارج الثلاجة لأنه : يخضع لمعالجة حرارية UHT (درجة حرارة جد مرتفعة) و التي تقضي على الكائنات المجهرية. يعبأ في علبة معقمة مكونة من 6 طبقات تحميه من كل تلوث خارجي. Le lait UHT Jaouda ne contient pas de conservateurs. Si le lait UHT se conserve à température ambiante pendagt 6 mois, c'est parce que: - 1l subit un traitement thermique UHT (Ultra Haute Température) qui détruit tous les micro-organismes. - Il est conditionné dans un emballage aseptique de ó couches le protégeant de toute contamination extérieure.