uht jaouda 1L
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Nutrition Facts
Per 100g
About This Product
uht jaouda 1L by Jaouda scores 10/10 for Clean Label based on unprocessed or minimally processed (nova 1).
uht jaouda 1L by Jaouda provides 58 calories, 3.0g protein, 3.0g fat, and 4.8g carbohydrates per 100g. That gives it a protein efficiency of 5.2g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Clean Label health goals.
- ✓Very low calorie density at just 58 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
Deep Analysis
uht jaouda 1L by Jaouda is a lower-calorie option in the milk category at 58 kcal per 100g, compared to the category average of 83.
Nutrition Breakdown
- •Calories: 58 kcal per 100g (category avg: 83)
- •Protein: 3.0g per 100g (category avg: 4.8g)
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan, people managing blood sugar levels.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
If uht jaouda 1L doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety. Browse the milk category page on NutritionRanked to compare options side by side.
Ingredients
Lait entier